I made this detailed list of all my worries and things I was unhappy about in my life and showed it to my mom. She looked at it but before she was willing to talk about them with me she insisted I sit down and write out all my successes and things I was happy about. It made me relize that even with all this bad stuff happening, I managed to do a lot of good things, and that helped me calm down and figure out ways to fix or let go of old baggage.
I really hope you listen to your friends and write the flip side to this list. It might suprise you
no subject
Date: 2009-10-31 02:42 am (UTC)I made this detailed list of all my worries and things I was unhappy about in my life and showed it to my mom. She looked at it but before she was willing to talk about them with me she insisted I sit down and write out all my successes and things I was happy about. It made me relize that even with all this bad stuff happening, I managed to do a lot of good things, and that helped me calm down and figure out ways to fix or let go of old baggage.
I really hope you listen to your friends and write the flip side to this list. It might suprise you