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Aug. 15th, 2011 02:14 amThe Trazodone suckerpunched my Insomnia that first day. The Insomnia, however has returned with a vengeance. On Day 2, my body was energy sapped, but my brain refused to go to sleep. On Day 3 (tonight) my body said "Trazodone? What Trazodone?" I'll finish the bottle, but I have a sneaking suspicion this is going to go nowhere.
The final count on my food diary thing really surprised me. Todays calories were 2239. If you take off the 300 for the Slim Jim I snacked on (I rarely snack at lunch), my typical diet is 1939 calories! Just 139 over my "budget."
That's REALLY surprising because, frankly, I feel like I snack too much at dinner. I had some bread before making dinner, some chocolates at 10 and some potato chips at midnight. I thought I was WAY over...not just a little. Drop the midnight chips (or the bread) and I'm completely on target diet wise!
The final count on my food diary thing really surprised me. Todays calories were 2239. If you take off the 300 for the Slim Jim I snacked on (I rarely snack at lunch), my typical diet is 1939 calories! Just 139 over my "budget."
That's REALLY surprising because, frankly, I feel like I snack too much at dinner. I had some bread before making dinner, some chocolates at 10 and some potato chips at midnight. I thought I was WAY over...not just a little. Drop the midnight chips (or the bread) and I'm completely on target diet wise!
