Aug. 14th, 2011

dolari: (Default)
I miss my mojo.
dolari: (Default)
I've been logged into the Wildly Entertaining Queue at work today. Must be some alignment of planets or something in the water, today.
dolari: (Default)
Nothing destroys my mood more than having my contributions belittled. Especially lately as that deep depression pit is REALLY hard to crawl out of.

I work best alone with only minor coaching, creatively and occupationally.
dolari: (Default)
Noticed that my calorie counter scans barcodes, so I'm keeping a food diary for today.

While I tend to count food that I cook, or get nutritional info from takeouts, I've never counted my "fish food diet" and just made sure the carbs stayed below 45g per meal. My diet should be about 600 calories, less than 21g fat, 45g of carbs or lower (60g max).

So what am I hitting?

This mornings breakfast and lunch each? 390 calories, 21.65g fat, 12.14g carbs (1/3rd lb beef, 1 serving salad, a plum for breakfast, and a peach for lunch).

So WELL under my goals. 'Til I had that Slim Jim as a snack. That damn thing is a meal unto itself!

Note to self...half a Slim Jim next time.

As an aside, it looks like my weight loss stopped some time ago. Hovering between 255 and 265. Kinda dissapointed I didn't get below 250, but I told myself I wouldn't push harder than "decent exersize" and "healthy eating" to keep from losing metric craptons of weight, only to rebound.

Still...if I can lay off the Slim Jims...and maybe do excersize on my days of...I could hit that 250 mark. :)
dolari: (Default)
Please dont yell at me for wasting your time because you gave me a wrong error# and said "yeah whatever" when I confirmed it whn we started.

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